Genre: Health & Fitness
Release Date: 09/30/2008
Dubbed: English
Sound: DD2
Run Time: 120 min
Distributor/Studio: Bayview Films

This relaxing routine combines the philosophy and techniques of yoga with modern, western approaches to stretching and relaxation. Utilizing the Feldenkrais Method, the program uses mental activities in order to increase the effectiveness of stretching, creating an overall greater sense of calm.

~ Cammila Albertson, All Movie Guide

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Cast:
Scott Cole