Bonus segments: 4 moves to beat foot pain Do you need new shoes? Perfect your walking technique Region: 1
[DVD/CD] Audio: DD2
Genre:
Health & Fitness Release Date: 12/05/2006 Dubbed: English Sound: DD2 Run Time: 62 min Distributor/Studio: GT Media
Walk away the pounds in the comfort of your own home as fitness expert Chris Freytag presents a challenging workout combining an invigorating array of walking steps and exercises. Accelerated speeds and body toning moves combine to encourage cardio fat burning while providing a firm boost to the viewer's overall health.
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