Rating: NR Genre:
Health & Fitness Release Date: 10/04/2005 Dubbed: English Sound: DD2 Run Time: Distributor/Studio: Body Wisdom
In this instructional exercise video designed to help viewers achieve a sculpted, lean physique, a variety of Pilates routines focusing on different areas of the body combine to allow for a vast variety of workout regiments. By providing viewers with an Interactive Personal Trainer that offers fifteen different workouts, and allowing viewers to focus on a particular body part and choose from a variety of routines ranging from five to fifteen minutes in duration, this fitness video offers something for everyone.
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