Genre: Health & Fitness Release Date: 11/20/2007 Dubbed: English Sound: 2 Run Time: 35 Minutes Distributor/Studio: Bayview Films
The at-home workout release Pilates Body with Abby Ellsworth finds certified trainer Dr. Ellsworth leading a 35-minute Pilates regimen in which she helps viewers firm, tone and sculpt several target areas of the body - thus strengthening muscles and elevating stamina. The culmination of the target exercises is designed to provide each participant with an effective total body workout.
;)
