Genre:
Health & Fitness Release Date: 04/25/2006 Dubbed: English Sound: DD2 Run Time: 50 min Distributor/Studio: Well Go USA
Lynne Robinson: Pilates for Beginners features the workout guru offering up a series of exercises designed to introduce the concept of Pilates to newcomers. The exercises include information on breathing, stretching, firming muscles, and relaxation.
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