Genre: Health & Fitness Release Date: 02/19/2008 Dubbed: English Sound: 2 Run Time: 61 Minutes Distributor/Studio: Bayview Films
The at-home workout release Lynn Hahn: Kickbox and Burn Workout finds professional trainer and martial artist Hahn using state-of-the art kickboxing moves to help at-home participants stay trim and fit. Designed for those with an intermediate to advanced level of kickboxing experience, the regimen at hand is divided into a series of stages based on energy level: a light, quick and easy stage; a more accelerated and demanding stage; and an hour-long maximized workout that combines elements from both of the first two levels.
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