Dolby Digital 5.1 Surround Sound Interactive full-motion menus Chapter selections Two bonus video segments Workout to music without narration Photo gallery Audio: DD5.1/DD2
Rating: NR Genre:
Health & Fitness Release Date: 04/08/2003 Dubbed: English Sound: DD5.1/DD2 Run Time: 54 min Distributor/Studio: Goldhil
Fitness trainer Leisa Hart, best known for the popular Buns of Steel workout videos, is your instructor for this exercise program designed specifically for expectant women. Leisa Hart: FitMama - Prenatal Workout features a four-part workout program created to follow the guidelines of the American College of Obstetricians and Gynecologists that can help pregnant women stay fit, boost their energy level, reduce mood swings, and speed recovery after delivery.
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