Full screen version 2.0 Dolby Digital audio Custom workout interactive option Music only option Region: 1 Audio: DD2
Rating: NR Genre: Health & Fitness Release Date: 12/18/2007 Sound: DD2 Run Time: 50 Minutes Distributor/Studio: Lionsgate
Popular fitness instructor Kathy Smith hosts the exercise release Kathy Smith: Tummy Trimmers. The program incorporates a series of routines that feature Pilates matwork abs, stability ball abs, core abs, standing abs and more; Smith uses the regimens at hand to help each participant slim, trim and firm his or her stomach.
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