Rating: NR Release Date: 03/18/2008 Dubbed: English Sound: DD2 Run Time: 60 Minutes Distributor/Studio: Lionsgate
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days.
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