Rating: NR
Genre: Health & Fitness
Release Date: 12/04/2007
Sound: DD2
Run Time: 51 min
Distributor/Studio: Anchor Bay

Elena Brower leads viewers through this 51 minute yoga routine designed for newcomers to the practice. The program is designed to strengthen and relax viewers through a combination of stretching, breathing, and resistance.

~ Cammila Albertson, All Movie Guide

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