Rating: NR
Genre: Health & Fitness
Release Date: 09/09/2008
Dubbed: English
Sound: DD2
Run Time: 64 Minutes
Distributor/Studio: Starz/Anchor Bay

Designed to promote a healthy start and finish to the day, this program offers beginners two 20-minute workouts. The A.M. workout encourages wakefulness and prepares the body for the trials of the day, while the P.M. workout focuses on relieving stress and promoting relaxation before bedtime.

~ Tracie Cooper, All Movie Guide

Be the first to review this product!

Cast:
Elena Brower -

Production:
Andrea Ambandos - Director

Rave!: Yoga Fitness for Beginners
    2005