EA's answer to Wii Fit returns with a variety of new exercises in EA Sports Active: More Workouts. The game includes 35 all-new activities, including four warm-up exercises and four cool-down exercises designed to help maintain flexibility and minimize injury, and four new abdominal workouts are included to fill in the gaps missed by the upper-body, lower-body, and cardio exercises of the original EA Sports Active. The new "6 Week Challenge" extends the structured workout plan of the first game's "30 Day Challenge," once again offering players a trainer-driven series of 20-minute workout circuits designed to target every major muscle group, adapt to individual levels of fitness, and keep track of weight, calories burned, and overall progress on a weekly basis. More Workouts also comes with a "Fitness Book" featuring nutrition and exercise advice to help gamers maintain a healthful lifestyle.
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