Rating: NR Genre:
Health & Fitness Release Date: 09/16/2008 Dubbed: English Sound: DDS2.0 Run Time: 75 min Distributor/Studio: Lionsgate
Fitness expert Denise Austin has handpicked seven of her favorite workouts from her vast collection of prior DVD releases, such as Power Zone, Hit the Spot Pilates, and Yoga Body Burn, among others. Each workout is ten to15 minutes long, and intended to be completed over the course of the week for maximum results.
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