Full screen version 2.0 dolby stereo surround Digitally mastered Custom workout interactive option Music-only option Region: 1 Audio: DDS
Rating: NR Genre: Health & Fitness Release Date: 12/18/2007 Dubbed: English Sound: DDS Run Time: 50 Minutes Distributor/Studio: Lionsgate
As hosted by Denise Austin - one of the most accomplished and popular of all contemporary fitness trainers - the workout release Denise Austin: Yoga Body Burn features three successive routines that use yoga techniques to vigorously work different regions of the body - thus accelerating fat-burning and prompting weight loss in each area. One routines targets the legs, a second targets the abdominal muscles, and the third is designed to tone, shape and firm one's overall physique.