Full screen version 2.0 Dolby Stereo Surround Digitally mastered Custom workout interactive option Music-only option Region: 1 Audio: DDS2.0
Rating: NR Genre: Health & Fitness Release Date: 12/18/2007 Dubbed: English Sound: DDS2.0 Run Time: 50 Minutes Distributor/Studio: Lionsgate
The exercise release Denise Austin: Burn Fat Fast - Cardio Blast finds celebrated fitness trainer Austin leading viewers through four high-energy fitness routines, each designed to provide a vigorous cardio workout and facilitate fat burning. One employs kickboxing, another utilizes athletic interval, a third relies on retro aerobics, and the fourth utilizes cardio dance techniques, to accomplish the said goals.