Genre: Health & Fitness
Release Date: 11/06/2007
Dubbed: English
Sound: DD2
Run Time: 240 min
Distributor/Studio: Body Wisdom

The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each.

~ Nathan Southern, All Movie Guide

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Cast:
Barbara Benagh -

Production:
Michael Wohl - Director
Michael Wohl - Producer
Michael Wohl - Editor
Shari Young - Associate Producer
Andrew Wohl - Associate Producer

Yoga for Absolute Beginners
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Yoga for Beginners
    2005