30-minute DVD plus 30-minute audio cd bonus online weight loss guide
[DVD/CD] Audio: DD2
Genre:
Health & Fitness Release Date: 08/30/2005 Dubbed: English Sound: DD2 Run Time: 30 min Distributor/Studio: Living Arts
Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits.