Create your own custom workout by programming any of the five segments in the order you select Audio: DD2
Rating: NR Genre:
Health & Fitness Release Date: 09/21/2004 Sound: DD2 Run Time: 53 min Distributor/Studio: Anchor Bay
This entry in the 10 Minute Solution series from Anchor Bay features a total of five ten-minute segments. The first four focus on the abs, thighs, buns, and arms and shoulders, respectively, while the final routine offers a post-workout power stretch designed to ensure the flexibility and health of the muscles. 10 Minute Solution: Target Tone for Beginners features instruction by Cindy Whitmarsh.