Rating: NR Genre: Health & Fitness Release Date: 09/09/2008 Dubbed: English Sound: DD2 Run Time: 56 Minutes Distributor/Studio: Starz/Anchor Bay
Certified expert Suzanne Bowen leads the viewer through five different ten-minute Pilates workouts on this release. Each focuses on a different need such as toning arms, shaping abdominal muscles, and creating the perfect body line.
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